December 24, 2025 Kendall Cummings Beyond The Gym, Diet, Training The Cost of Staying the Same December 24, 2025 Kendall Cummings Beyond The Gym, Diet, Training Staying the same feels safe. Familiar. Neutral. When nothing is actively falling apart, it’s easy to believe that no decision is a decision—that holding steady comes without a price. But it does. It just doesn’t send an invoice right away.